Wednesday, December 26, 2007

Wild Safety



Last month we were in DC on business. I like to negotiate strange cities, and find the surprises encountered along the way one of the joys of travel. We decided to use the Metro, because it was fast and relatively uncomplicated, rather than take expensive taxis to our meetings. We’d loved the tube in London, adored the subway in New York, been in trains all over France, and appreciated the cleanliness of Toronto’s rocket, and the speed of Vancouver’s sky train. It seemed a snap. Then the unexpected happened.

We stepped off the Metro. A stout woman in a reflective vest met us at the transfer station where we inserted our tickets and waited for the bars to shift, allowing us passage into a narrow concrete hallway. I could hear her screaming from the subway doors, and now we were close enough to understand her words: “You just did the hardest thing of the day! You woke up and got dressed and got out here! Everything gets easier from here, honey!” She was a Metro employee who took her job seriously, directing us not only to the next place on our journey, but how we could think about it, if we adopted her strategy. I followed a line of students and people dressed for business down the passage until I saw a large cave-like elevator with twenty people inside, waiting for us, the last two, to squeeze inside.

I am seriously claustrophobic. Have been for the past decade, mostly due to being suffocated as a child. I can take elevators if necessary, but I have been known to walk up a dozen floors to avoid it if the space is too small or decrepit. This elevator was old, older than any I had ever seen. I looked around for stairs and saw no exit. My husband stepped on and held the door. This was his way of saying, “Suck it up, sweetheart. We have a meeting.” Ten faces turned to indicate they were waiting for me. Before I could think, I was on the lift.

After the door closed, the elevator clanked, jumped and then sat there for almost a minute before it began creeping in that manner that you know is going to take forever. (I later learned the DC Metro elevators are so notoriously slow that bloggers say you can “load 100,000 superballs, one by one, in the time it takes the doors to open and then close.”) At the front, about five rows of people ahead, I could see a small rectangular window, a few inches wide by about eight inches high with iron bars behind it. It reflected concrete and then light as the seconds passed. We were traveling up, but could not exit, the glimpses of light a reminder that I was trapped inside. I felt my legs disappear under me. The bodies pressing up against me seemed to hold me up. Another minute into the ride. We were creeping up foot by foot. I looked up. Watched a ‘3’ light up red at the top of the cold metal box. How many flights were we going to have to stay in here? There was nothing inside this death trap to indicate where the lift ended and the doors opened into the light shining past the bars of the window. I knew this was no microchip operating lift, but it was traveling so slowly, I imagined some horse winding a rope that hoisted us skyward. I reached out for the steel wall; it was cold, clammy against my fingers. My senses searched for something comforting: the pink ipod of the woman in front of me, the aroma of aftershave and smoke. I couldn’t look at my husband because I imagined if he had anything other than a calm face, I would start shrieking in terror. Then I remembered the words of the woman yelling me into the morning. “Everything gets easier from here, honey!” “You just did the hardest thing of the day!” We were going to a deposition. I seriously doubted waking up was the hardest thing, but if these elevator doors opened soon, I might begin to believe I could withstand anything.

Then, in the middle of losing my feeling of my body, I realized something in that woman’s voice. It wasn’t what she said – it was that she got up and did this every day, for every customer, shouting encouragement to every passerby, including those who never met her eyes with a nod or a smile. That woman had my back. If my worst fear came to fruition – that I would be stuck inside this elevator for hours or days, this was the kind of woman who would come to the rescue. And as we slowly strained up over the ‘4’ and a brief glimpse of ‘out there,’ wherever that was, I realized that if this stranger could provide a feeling of safety, then I could provide it for myself too.

I started breathing again. My fingers reached out for my guy’s palm. He was there: still, sure, gentle as ever. The elevator terrorizes me because I think I am trapped, that I cannot control my movements. A teacher had trained me to realize that an uncomfortable thought is not an enemy. I began to investigate the painful thought: ‘I am trapped’ – is that true? The elevator screeched to a halt. The door remained closed. Up above, a ‘5’ lit up. I looked around and saw people who were bored, going through the routine of their morning lives. They were expecting these doors would open. The mechanics of the elevator was out of our control, as was most everything all day long; perhaps everything that we will ever encounter would be out of our control. Still, I could affect my mind, that wildly unpredictable collection of synapses that allowed me to perceive safety or experience fear. After the “code orange” fascinations of this government, I had said that I wanted to feel safe anywhere, no matter what was happening to me in external circumstances. Wouldn’t testing my skills in the world’s slowest elevator be a great way to get there?

The door opened. The people tucked their heads into the harsh winter wind. My husband took my hand, and my legs followed, trusting gravity. I began to wonder: what would we do differently if we felt safe in every environment we encountered? What do we avoid doing or being because we needlessly fear? If we stopped believing our stressful thoughts and questioned our mind, might we create a world free of harm?

Friday, November 9, 2007

Wild Life



Heart Menhir, Cote Savage, Brittany
Photo by Carole Harmon

Life is slowly taking away my father. The other day as he waited for an MRI, a picture into his wounded, decaying body, he turned to my mother and asked, “Am I dying?” “Of course not!” my mother replied, likely out of her desire to locate some permanence in the man whose brain and heart and nerves are steadily refusing stasis. When she relays this story over the telephone, all the way across the country, I do not respond. I let her talk, telling me about the new doctor and the treatment plan and how she had known of his condition before the medical team. I don’t know what I would have said to my father in the same circumstance; I don’t know what I would say if he asked me now, except perhaps I would be curious: “What compels you to ask that question? What if you are dying?”

It has been a question I’ve lived with these past few years, when my husband almost died through blood loss during surgery, when a resultant brain injury removed his former personality and forced the death of our previous relationship. As he lay unconscious the surgeon showed me a graph of his tumor markers, a chart that went out only ten years. “What happens after 2014?” I’d asked. “We don’t have statistics for that time frame,” he’d replied, the surgery so experimental that no one had yet lived longer than a decade with this rare disease.

All of the work, it turns out, hasn’t been to get ready for his death, but to get on with our lives, as if the doctor’s words had no basis in reality. We’d had to stop imagining that anyone knew when the cancer might return. And to kiss each other at the door like we might not see each other again – with all of the love, all of the yearning, all of the hopefulness pouring out of our lips while we knew there wasn’t any protection from going in a flash.

Seeing my husband in restraints on the hospital bed is one of the dearest sights in my repertoire of memories: his face coming off the ICU’s flat mattress, wild-eyed, thrashing, using every muscle in a body that had been cut and scraped and burned in a twelve-hour surgery to look into my eyes, to communicate his closeness to that other place, the one where who we are dissolves like salt into water. I knew how much he wanted to live in that moment, how he was willing to experience being ground to nothing and have to build himself back up again. When I don’t know who I am or what this is, being present in what I consider the moment of his death and rebirth sources me. If I am the woman who can witness this death and live with its conditions, then I somehow know what is mine to do. He is the man who gave up his former self to live. I am committed to be with him, including being with the pieces I think are “missing.”

The same day my father is in for tests at the hospital, I receive a voice mail message from my daughter. She has dreamed that I died, and that my friend, the wise woman Judith predicted it. My daughter says we’ve been told I will die in a fast food restaurant, and then somehow we end up in one and I am gone. Later she is in New York, finding she can’t bear my death. In the dream, she can’t leave her apartment because she’s so frozen in her grief, then she realizes she has to audition, that the emotions will be useful there.

Her dream feels like the way it is when things are altered beyond our recognition, when bodies leave, when minds leave, when people we had counted on being there suddenly die to us in some way. We’re grieving we’re separate, and then we return to the world, and we even make art in it. Something noble happens when we share the depth of what it is to be alive in such times, when life is passing by, and we seek to affirm our passion for it, despite our sorrow at its going so very uncertainly, out of our control.
***

One of the joys that cancer brought our family was the creation of a list of things we want to do before we die. Each year we acknowledge what we’ve been given to experience, what we’d like to do next. It’s a way of giving thanks, of focusing on our dreams. What do you want to do in this sweet, wild life?

Wednesday, October 17, 2007

Wild Curiosity


Colleen Rice, Photographer,
Curious Nephews

Curiosity killed a cat! Ask me no questions and I'll tell you no lies."
-- Eugene O'Neill, Diff'rent

When clients who have had their creative lives or passions on hold come to their Wild Work, the first thing I ask them to do is to choose actions that help recover the curiosity they had as children. Ask people questions. Say "tell me more" when someone speaks a belief different than yours. Go off on side paths meant for wandering and wondering. Do something you haven't allowed yourself since childhood. Just watch for a while, without labeling what you think is happening. Find "why?" coming into your mind more often.

Children explore freely, enthusiastically. They take risks. When adults step in with fear or disapproval it kills their curiosity. (As does the absence of a parent, since a perception of safety and sharing the pleasure of exploration are key ingredients.) Adults, and especially artists, need to take risks too. Watching where we allow expressed or perceived disapproval to diminish our creative gifts is a great way to free up energy that can be used for one's art and work. I notice what tends to cut off my inquisitiveness is another's anger or judgment, which I'm learning to be curious about as a way to increase intimacy. I've also formed several good creative friends who will tell me what they see as the truth in any situation in which I feel stuck. I can check my actions and thoughts with them, and they're like my curiosity life preservers.

I'm curious about people and what motivates them. When I go back to Kentucky, in the region where I was born, I order a sweet tea and a barbecue sandwich and sit for a spell at the Shady Rest, where I like to listen to the conversations of the people around me. Writers call this research, not eavesdropping. I'm not interested in the specifics of what people say but in how they say it. I wrap myself in the dialect, its rhythm and inflections and silences. What subjects do they talk about? What shorthand do they use? How are they connected to the land, their history, the politics of the day? It was at these tables that I began to recognize the spiral-like dialogue of people who live on land for multiple generations. There are side stories of cousins and funerals and family reunions that sweep back toward the original subject before circling out to a peripheral talk and then back again. A dozen subjects, all interlinking, woven in a common knowing. Because of my curiosity, I learned of the complexity of these mostly rural people. I also learned that as a woman who has lived in a dozen places, I have never held the knowledge of what a place was before its current incarnation. As in: "Down by old Jim's Tavern, when it was a juke joint, before the gas station came in..." When we explore the world, we're exploring ourselves -- we find connections and differences that can lead us to further inquiry.

Being curious turns us into the quester. We learn more. We experience novelty (which produces dopamine in the brain, thus elevating our sense of well-being.) Once we start to break through our own barriers and fears, our curiosity can carry us, opening us to potentials we might not have known existed. Explorers, inventors, innovators, artists, and great leaders happen because they remain curious when others would seek to usurp the investigation.

What will you do to power up your curiosity this week? Here are a few of my choices:
* See what kind of colors mixed paints will create
* Have a meaningful conversation with a stranger
* Watch a film someone else suggests
* Try going slow and fast at the park to see what happens to my sight
* Ask my friends what this autumn is bringing on their curious quest

Sunday, September 16, 2007

Wild Testimony

tes·ti·mo·ni·al:
1. A statement in support of a particular truth, fact, or claim.
2. A written affirmation of another's character or worth; a personal recommendation.
3. Something given in appreciation of a person's service or achievement; a tribute.

Sonya brings a unique and exciting perspective to the world of work. I
am always delighted to refer clients to her. A remarkable resource!
-- Pamela Grace, psychotherapist, author, workshop leader

Sonya is for those who want their work to embrace and express the soul's true path - whether launching, running or revitalizing a business. Sonya has been a trusted guide and ally for me through the whole process. She brings extensive knowledge, fine-tuned intuition, incisive analysis, and useful tools. And she has always been there when I felt uncertain or discouraged. Thanks to Sonya's help and a lot of hard work, I'm on my way to realizing my dream.
-- June Blue Spruce, life coach, shamanic healer and dreamer

Sonya draws upon a wide range of tools to create an extraordinarily thorough and unique service. Her entrepreneurial expertise in business is matched by her creative capacity as an artist in word and form. Sonya is also deeply intuitive. Time and time again her readings have provided practical insights and tools for both my personal and professional life. To receive Sonya's gifts is to receive from the Goddess herself!
-- Anne Douglas, yoga instructor & therapist

Sonya's combination of insightful compassion and business savvy was the perfect guide during the breakthroughs and transformations I needed to live my dreams. I am now moving to a completely different part of the country pursuing my life-long desire of a successful art career. Our work over the last year and a half has been an important piece of claiming my own wild woman ways. I am jumping off the cliff, and the universe shall meet me!
--Melissa Weiss Steele, artist

Thursday, September 6, 2007

Wild Ambition


A few weeks ago, we were in Banff in the Canadian Rockies, getting ready for the last hike of our holiday when a freak storm hit. Within a few minutes, hail was flying around us, like the Goddess had cast off her string of pearls. We watched the forest as the wind corkscrewed trees out of the ground, and listened to the sirens stir around the village, attending to the stalled movements of summer tourists and townies.

My friend Anne came in from the beach, and as the storm continued, we started a conversation that lasted most of a day while our families napped and read and ate Cornish pasties (the meat pie, not the erotic adornment) that we’d packed for the hike. The conversation would become one of the most seminal events of 2007 for me, full of insights about what it is to live a wild and free life. Even after the storm subsided, I abandoned the plan to play just a few more hours on the trail, and paid attention to the weave of talk and contemplation that nature had opened up for me. Those spoken words would become the rich humus from which I would write my new film, and we would later see that this day of rest was exactly what was required before we re-entered our busy lives.

I teach planning. Or rather, I help people remember what they already know about how they want to live. Together we design ways to, as author Alice Sebold says, “realize that in the midst of your failure, you were slowly building the life that you wanted." We often characterize what we think we do not want as mistakes or failure, still, these are truly the moments that are making us, shaping us into the kind of people who can make our visions real.

Many years ago, when I was an employee, some guy told me the best planning went like this: “Ready. Fire. Aim.” (I mentally wrote my resignation letter as he spoke.) Today I would tell him that I believe battle language enacts war, and that I get what he is saying -- sometimes we just have to try things, see what happens, absorb the 'failures', even give up our original idea for what is taking shape around us. Really though, in this state of wild ambition, no mistakes are possible. We're free to invent and create in what the Zen masters call "spontaneous right action," resting in the awareness that reality can not fail us. This isn't about having some 'secret' knowing that will provide us with everything we desire. Wild work is about seeing that our choices (and mistakes) are informing how we live and prosper. For some, staying in from the storm is building the life they want; others will need to dodge falling ice at the peak.

The planning work I do now is to help people notice when they’re holding the original idea too tightly, or when perseverance is required. It’s less about self-assurance, and more about what can happen when we’re not so tied to our definition of ‘who I am’. It's about distinguishing when we are making things work, and when the work is making us. Stay tuned to this blog for regular updates on what I call wild ambition -- that moment of abandon colored with focus, elegance and grace.

What's your vision for your life? If you want to learn more about working wild, contact me at sonyalea@gmail.com or (206) 729-2270.